Hwanjin Jeong v1:00/1:30r...7 row
1,694
Meters
7:00.0
Time
2:03.9
Pace
106
Calories
132
Heart Rate
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,966 |
| Overall Time | 17:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 129 |
June 26, 2025 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,694 | 2:03.9 | 184 | 932 | 24 | 132 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 120 | |
| r: 1:30 | 228 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 118 | |
| r: 1:30 | 257 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 138 | |
| r: 1:30 | 256 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 140 | |
| r: 1:30 | 233 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 140 | |
| r: 1:30 | 203 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 136 | |
| r: 1:30 | 77 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 25 | 132 | |
| r: 1:30 | 18 | ||||||
| r1,272 |
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Workout Graph
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