Hwanjin Jeong v200m/1:00r...10 row
2,000
Meters
8:32.8
Time
2:08.2
Pace
121
Calories
135
Heart Rate
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,354 |
| Overall Time | 18:32.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 131 |
May 12, 2025 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 21 | 135 | |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 22 | 102 | |
| r: 1:00 | 157 | ||||||
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 21 | 124 | |
| r: 1:00 | 176 | ||||||
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 20 | 130 | |
| r: 1:00 | 163 | ||||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 23 | 141 | |
| r: 1:00 | 138 | ||||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 23 | 144 | |
| r: 1:00 | 142 | ||||||
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 23 | 144 | |
| r: 1:00 | 126 | ||||||
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 23 | 150 | |
| r: 1:00 | 118 | ||||||
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 23 | 147 | |
| r: 1:00 | 100 | ||||||
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 20 | 136 | |
| r: 1:00 | 91 | ||||||
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 20 | 134 | |
| r: 1:00 | 143 | ||||||
| r1,354 |
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Workout Graph
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