Hwanjin Jeong v200m/1:00r...10 row
2,000
Meters
8:31.1
Time
2:07.7
Pace
120
Calories
128
Heart Rate
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,464 |
| Overall Time | 18:31.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 129 |
April 28, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 21 | 128 | |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 22 | 102 | |
| r: 1:00 | 153 | ||||||
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 21 | 128 | |
| r: 1:00 | 159 | ||||||
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 22 | 131 | |
| r: 1:00 | 156 | ||||||
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 22 | 128 | |
| r: 1:00 | 155 | ||||||
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 22 | 130 | |
| r: 1:00 | 150 | ||||||
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 21 | 136 | |
| r: 1:00 | 154 | ||||||
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 21 | 136 | |
| r: 1:00 | 124 | ||||||
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 22 | 128 | |
| r: 1:00 | 147 | ||||||
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 21 | 137 | |
| r: 1:00 | 137 | ||||||
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 22 | 132 | |
| r: 1:00 | 129 | ||||||
| r1,464 |
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Workout Graph
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