Hwanjin Jeong 10x200m/1:00r row
2,000
Meters
8:24.1
Time
2:06.0
Pace
119
Calories
138
Heart Rate
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,320 |
| Overall Time | 18:24.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 121 |
April 19, 2025 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 22 | 138 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 23 | 111 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 22 | 125 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 23 | 136 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 23 | 142 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 23 | 142 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 23 | 142 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 23 | 145 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 23 | 149 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 23 | 147 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 21 | 145 |
| r1,320 |
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Workout Graph
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