Hwanjin Jeong 10x200m/1:00r row
2,000
Meters
8:49.1
Time
2:12.2
Pace
117
Calories
135
Heart Rate
| Rest Distance | 1,308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,308 |
| Overall Time | 18:49.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 114 |
April 14, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 22 | 135 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 23 | 138 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 24 | 127 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 23 | 135 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 22 | 131 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 23 | 141 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 23 | 141 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 22 | 142 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 23 | 141 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 21 | 132 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 20 | 127 |
| r1,308 |
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Workout Graph
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