Garrett Fouth 11000m row
11,000
Meters
50:50.1
Time
2:18.6
Pace
635
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 131 |
March 28, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.1 | 11,000 | 2:18.6 | 131 | 752 | 21 | 152 |
| 10:03.1 | 2,200 | 2:17.0 | 136 | 767 | 20 | 137 |
| 10:01.4 | 4,400 | 2:16.6 | 137 | 771 | 21 | 150 |
| 10:11.9 | 6,600 | 2:19.0 | 130 | 747 | 21 | 154 |
| 10:18.0 | 8,800 | 2:20.4 | 126 | 734 | 22 | 156 |
| 10:15.7 | 11,000 | 2:19.9 | 128 | 739 | 22 | 166 |
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Workout Graph
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