Anne-Sophie Gey v0:30/1:00r...10 row
1,435
Meters
5:00.0
Time
1:44.5
Pace
108
Calories
| Rest Distance | 1,336 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,771 |
| Overall Time | 15:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 121 |
March 14, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,435 | 1:44.5 | 306 | 1354 | 37 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 38 | |
| r: 1:00 | 126 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 38 | |
| r: 1:00 | 142 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 38 | |
| r: 1:00 | 151 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 36 | |
| r: 1:00 | 149 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| r: 1:00 | 135 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 38 | |
| r: 1:00 | 97 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 38 | |
| r: 1:00 | 138 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 40 | |
| r: 1:00 | 139 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | |
| r: 1:00 | 114 | |||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | |
| r: 1:00 | 145 | |||||
| r1,336 |
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Workout Graph
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