Anne-Sophie Gey v200m/1:00r...4 row
800
Meters
2:48.8
Time
1:45.5
Pace
60
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,314 |
| Overall Time | 6:48.8 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 36 |
| Stroke Count | 103 |
| Drag Factor | 116 |
March 11, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 800 | 1:45.5 | 298 | 1325 | 36 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 37 | |
| r: 1:00 | 140 | |||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 36 | |
| r: 1:00 | 138 | |||||
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 36 | |
| r: 1:00 | 129 | |||||
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 37 | |
| r: 1:00 | 107 | |||||
| r514 |
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