Anne-Sophie Gey v2000m/3:00r...3 row
6,000
Meters
26:00.3
Time
2:10.0
Pace
367
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,430 |
| Overall Time | 35:00.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 104 |
February 18, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 6,000 | 2:10.0 | 159 | 847 | 20 | |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 20 | |
| r: 3:00 | 293 | |||||
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 20 | |
| r: 3:00 | 115 | |||||
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 21 | |
| r: 3:00 | 22 | |||||
| r430 |
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Workout Graph
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