Anne-Sophie Gey v250m/1:00r...8 row
2,000
Meters
7:37.3
Time
1:54.3
Pace
136
Calories
| Rest Distance | 992 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,992 |
| Overall Time | 15:37.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 34 |
| Stroke Count | 262 |
| Drag Factor | 116 |
February 12, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 34 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 36 | |
| r: 1:00 | 124 | |||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 33 | |
| r: 1:00 | 135 | |||||
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 37 | |
| r: 1:00 | 122 | |||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 34 | |
| r: 1:00 | 140 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 35 | |
| r: 1:00 | 132 | |||||
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 34 | |
| r: 1:00 | 116 | |||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 34 | |
| r: 1:00 | 114 | |||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 33 | |
| r: 1:00 | 109 | |||||
| r992 |
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Workout Graph
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