Anne-Sophie Gey v200m/1:00r...6 row
1,200
Meters
4:21.9
Time
1:49.1
Pace
87
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,960 |
| Overall Time | 10:21.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 119 |
February 10, 2025 21:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,200 | 1:49.1 | 269 | 1226 | 36 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 35 | |
| r: 1:00 | 137 | |||||
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 35 | |
| r: 1:00 | 145 | |||||
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 37 | |
| r: 1:00 | 126 | |||||
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 37 | |
| r: 1:00 | 136 | |||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 38 | |
| r: 1:00 | 128 | |||||
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 38 | |
| r: 1:00 | 88 | |||||
| r760 |
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Workout Graph
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