Anne-Sophie Gey v200m/1:00r...6 row
1,200
Meters
4:22.2
Time
1:49.2
Pace
86
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,988 |
| Overall Time | 10:22.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 117 |
February 08, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,200 | 1:49.2 | 268 | 1223 | 35 | |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 35 | |
| r: 1:00 | 129 | |||||
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 35 | |
| r: 1:00 | 128 | |||||
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 34 | |
| r: 1:00 | 129 | |||||
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 36 | |
| r: 1:00 | 134 | |||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 36 | |
| r: 1:00 | 130 | |||||
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 37 | |
| r: 1:00 | 138 | |||||
| r788 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.