Anne-Sophie Gey v0:30/1:00r...6 row
880
Meters
3:00.0
Time
1:42.2
Pace
68
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,693 |
| Overall Time | 9:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 40 |
| Stroke Count | 120 |
| Drag Factor | 114 |
February 07, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 40 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | |
| r: 1:00 | 146 | |||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | |
| r: 1:00 | 149 | |||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 40 | |
| r: 1:00 | 142 | |||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 40 | |
| r: 1:00 | 133 | |||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 46 | |
| r: 1:00 | 126 | |||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 40 | |
| r: 1:00 | 117 | |||||
| r813 |
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Workout Graph
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