Anne-Sophie Gey v3:00/r...4 row
1,848
Meters
8:00.0
Time
2:09.8
Pace
112
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,006 |
| Overall Time | 13:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 101 |
January 07, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 21 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 20 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | |
| r: 5:00 | 158 | |||||
| r158 |
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Workout Graph
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