Anne-Sophie Gey v15:00/4:00r...2 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,686 |
| Overall Time | 38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 108 |
January 06, 2025 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 771 | 19 | |
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 19 | |
| r: 4:00 | 71 | |||||
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 19 | |
| r: 4:00 | 33 | |||||
| r104 |
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Workout Graph
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