Anne-Sophie Gey 3000m row
3,000
Meters
18:40.6
Time
3:06.7
Pace
166
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 109 |
December 06, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.6 | 3,000 | 3:06.7 | 54 | 484 | 17 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 18 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 19 |
| 6:43.1 | 1,500 | 6:43.1 | 5 | 318 | 7 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 726 | 19 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 715 | 19 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 704 | 20 |
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Workout Graph
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