Anne-Sophie Gey 435m row
435
Meters
3:23.7
Time
3:54.1
Pace
21
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 115 |
January 20, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 435 | 3:54.1 | 27 | 393 | 18 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 19 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 21 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 19 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 21 |
| 0:11.5 | 435 | 2:44.2 | 79 | 571 | 10 |
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Workout Graph
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