Anne-Sophie Gey 8x0:30/0:30r row
1,003
Meters
4:00.0
Time
1:59.6
Pace
63
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,532 |
| Overall Time | 8:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 142 |
October 29, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 32 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 32 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 32 | |
| r529 |
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Workout Graph
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