Anne-Sophie Gey 2x20:00/2:00r row
8,196
Meters
40:00.0
Time
2:26.4
Pace
455
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,230 |
| Overall Time | 44:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 140 |
October 26, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,196 | 2:26.4 | 112 | 683 | 18 | |
| 20:00.0 | 4,145 | 2:24.7 | 115 | 697 | 18 | |
| 20:00.0 | 4,051 | 2:28.1 | 108 | 670 | 18 | |
| r34 |
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Workout Graph
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