Anne-Sophie Gey v15:00/4:00r...3 row
10,197
Meters
45:00.0
Time
2:12.3
Pace
620
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,745 |
| Overall Time | 57:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 97 |
December 16, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,197 | 2:12.3 | 151 | 819 | 21 | |
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 21 | |
| r: 4:00 | 168 | |||||
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 21 | |
| r: 4:00 | 118 | |||||
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 21 | |
| r: 4:00 | 262 | |||||
| r548 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.