Anne-Sophie Gey v1000m/2:00r...4 row
3,185
Meters
14:45.2
Time
2:18.9
Pace
185
Calories
| Rest Distance | 503 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,688 |
| Overall Time | 22:45.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 109 |
August 12, 2025 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 3,185 | 2:18.9 | 130 | 748 | 19 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 21 | |
| r: 2:00 | 219 | |||||
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 20 | |
| r: 2:00 | 220 | |||||
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 19 | |
| r: 2:00 | 64 | |||||
| 1:04.5 | 185 | 2:54.3 | 66 | 527 | 19 | |
| r503 |
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Workout Graph
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