Anne-Sophie Gey v1000m/2:00r...5 row
5,000
Meters
22:35.0
Time
2:15.5
Pace
292
Calories
| Rest Distance | 954 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,954 |
| Overall Time | 32:35.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 90 |
June 24, 2025 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,000 | 2:15.5 | 141 | 784 | 18 | |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 18 | |
| r: 2:00 | 175 | |||||
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 18 | |
| r: 2:00 | 197 | |||||
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 18 | |
| r: 2:00 | 153 | |||||
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 18 | |
| r: 2:00 | 135 | |||||
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 18 | |
| r: 2:00 | 294 | |||||
| r954 |
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Workout Graph
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