Frédéric Harvey 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
27
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 137 |
February 10, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 25 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 21 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 26 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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