Frédéric Harvey 6x2:00/1:00r row
2,907
Meters
12:00.0
Time
2:03.8
Pace
183
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,956 |
| Overall Time | 18:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 93 |
February 06, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 28 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | |
| r49 |
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Workout Graph
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