Frédéric Harvey 500m row
500
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 122 |
January 12, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 28 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 26 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 31 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 27 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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