Frédéric Harvey 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
34
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 127 |
December 22, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 28 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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