Frédéric Harvey 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 115 |
December 17, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 26 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 25 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 27 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 28 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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