Frédéric Harvey 500m row
500
Meters
2:33.4
Time
2:33.4
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 97 |
December 13, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 24 |
| 0:41.5 | 100 | 3:27.5 | 39 | 434 | 22 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 23 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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