Frédéric Harvey 7000m row
7,000
Meters
32:24.6
Time
2:18.9
Pace
404
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 149 |
December 10, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.6 | 7,000 | 2:18.9 | 131 | 749 | 24 |
| 6:59.7 | 1,400 | 2:29.8 | 104 | 657 | 23 |
| 6:33.3 | 2,800 | 2:20.4 | 126 | 734 | 25 |
| 6:29.1 | 4,200 | 2:18.9 | 130 | 748 | 25 |
| 6:17.3 | 5,600 | 2:14.7 | 143 | 792 | 25 |
| 6:05.2 | 7,000 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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