Frédéric Harvey 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 117 |
December 08, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 26 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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