Frédéric Harvey 500m row
500
Meters
2:28.4
Time
2:28.4
Pace
26
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 117 |
December 08, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 24 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 24 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 24 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 25 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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