Frédéric Harvey 7000m row
7,000
Meters
31:48.9
Time
2:16.3
Pace
411
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 125 |
December 07, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.9 | 7,000 | 2:16.3 | 138 | 775 | 26 |
| 6:41.5 | 1,400 | 2:23.3 | 119 | 708 | 26 |
| 6:27.8 | 2,800 | 2:18.5 | 132 | 753 | 26 |
| 6:17.2 | 4,200 | 2:14.7 | 143 | 792 | 26 |
| 6:16.1 | 5,600 | 2:14.3 | 144 | 797 | 26 |
| 6:06.3 | 7,000 | 2:10.8 | 156 | 838 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.