Frédéric Harvey 7000m row
7,000
Meters
33:36.0
Time
2:24.0
Pace
393
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 118 |
December 06, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.0 | 7,000 | 2:24.0 | 117 | 703 | 24 |
| 7:08.0 | 1,400 | 2:32.8 | 98 | 637 | 24 |
| 6:48.4 | 2,800 | 2:25.8 | 113 | 688 | 24 |
| 6:49.6 | 4,200 | 2:26.2 | 112 | 684 | 25 |
| 6:40.1 | 5,600 | 2:22.8 | 120 | 712 | 25 |
| 6:09.9 | 7,000 | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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