Frédéric Harvey 500m row
500
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 87 |
December 02, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 23 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 23 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 23 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 23 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 24 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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