Frédéric Harvey 500m row
500
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 139 |
December 01, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 22 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 23 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 24 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 24 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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