Frédéric Harvey 500m row
500
Meters
8:07.5
Time
8:07.5
Pace
25
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 8 |
| Stroke Count | 69 |
| Drag Factor | 85 |
December 01, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 500 | 8:07.5 | 3 | 310 | 8 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 26 |
| 6:01.8 | 200 | 30:09.0 | 0 | 300 | 2 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 27 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 25 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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