Frédéric Harvey 5000m row
5,000
Meters
22:15.9
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 119 |
November 28, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,000 | 2:13.5 | 147 | 805 | 26 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 25 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 26 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 26 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 27 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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