Frédéric Harvey 5000m row
5,000
Meters
24:43.7
Time
2:28.3
Pace
278
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 162 |
November 25, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 5,000 | 2:28.3 | 107 | 668 | 23 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 23 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 23 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 24 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 25 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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