Frédéric Harvey 7:16 row
1,424
Meters
7:16.9
Time
2:33.4
Pace
77
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 84 |
August 18, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,424 | 2:33.4 | 97 | 633 | 24 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 24 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 24 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 25 |
| 7:16.9 | 253 | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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