Frédéric Harvey 500m row
500
Meters
2:31.7
Time
2:31.7
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 87 |
November 29, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 23 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 21 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 24 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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