Frédéric Harvey 500m row
500
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 86 |
November 28, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 21 |
| 0:38.7 | 100 | 3:13.5 | 48 | 466 | 22 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 18 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 21 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 25 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 24 |
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Workout Graph
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