Frédéric Harvey v1:00/2:00r...5 row
3,252
Meters
13:00.0
Time
1:59.9
Pace
216
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,326 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 425 |
| Drag Factor | 85 |
February 09, 2023 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,252 | 1:59.9 | 203 | 998 | 32 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 42 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 31 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 32 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 41 | |
| r: 2:00 | 7 | |||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.