Frédéric Harvey 500m row
500
Meters
2:30.4
Time
2:30.4
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 112 |
January 11, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 25 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 25 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 24 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 27 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 30 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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