Frédéric Harvey 500m row
500
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 110 |
January 09, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 23 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 22 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 22 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 22 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 24 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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