Frédéric Harvey 1x20:00/4:00r row
4,127
Meters
20:00.0
Time
2:25.3
Pace
243
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,150 |
| Overall Time | 24:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 85 |
January 05, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 26 | |
| 20:00.0 | 4,126 | 2:25.4 | 114 | 691 | 26 | |
| r23 |
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Workout Graph
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