Frédéric Harvey 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
50
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 126 |
December 29, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 25 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 |
| 0:35.0 | 300 | 2:55.0 | 65 | 524 | 22 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 23 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 25 |
| 0:29.6 | 600 | 2:28.0 | 108 | 671 | 26 |
| 0:29.5 | 700 | 2:27.5 | 109 | 675 | 26 |
| 0:29.1 | 800 | 2:25.5 | 114 | 691 | 25 |
| 0:28.8 | 900 | 2:24.0 | 117 | 703 | 27 |
| 0:29.7 | 1,000 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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