Frédéric Harvey v12:00/2:00r...3 row
2,656
Meters
36:00.0
Time
6:46.6
Pace
468
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,668 |
| Overall Time | 42:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 10 |
| Stroke Count | 367 |
| Drag Factor | 0 |
December 23, 2022 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 2,656 | 6:46.6 | 5 | 317 | 10 | |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 31 | |
| r: 2:00 | 12 | |||||
| 0 | ||||||
| 0 | ||||||
| r12 |
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Workout Graph
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