Frédéric Harvey 500m row
500
Meters
2:59.0
Time
2:59.0
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 85 |
December 16, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 28 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 28 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 28 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 29 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 28 |
| 0:35.6 | 500 | 2:58.0 | 62 | 513 | 29 |
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Workout Graph
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