Frédéric Harvey 5000m row
5,000
Meters
24:36.2
Time
2:27.6
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 86 |
December 03, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,000 | 2:27.6 | 109 | 674 | 26 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 26 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 26 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 27 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 27 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 28 |
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Workout Graph
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