Frédéric Harvey 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 87 |
December 03, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 26 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 27 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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